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Meal plan

ID: d0HkDh56P4INHHQ

By guest

Generated on 2025-08-22 08:44:44

Total kcalories

99.0% (1834.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Cathead Biscuits

1 serving = 80.0 g

Energy: 214.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Perfect Prime Rib

1 serving = 95.0 g

Energy: 136.0 kcal

Protein: 20.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!