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Meal plan

ID: TSypyaqLAzfM7LY

By guest

Generated on 2026-04-20 22:01:32

Total kcalories

104.0% (1931.0/1856.0 kcal)

Total protein

88.0% (89.0/102.0 g)

Total fats

156.0% (71.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Apple Cupcakes

1 serving = 66.0 g

Energy: 180.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Scotcheroo Truffles

1 serving = 78.0 g

Energy: 267.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 31.0 g

Let's cook it!