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Meal plan


ID: _8ELWPv9Fiage_0
By guest
Generated on 2025-04-29 02:22:20

Total kcalories

104.0% (1931.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Good Morning Parfait
1 serving = 85.0 g
Energy: 130.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 7.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Cinnamon Buns
1 serving = 100.0 g
Energy: 317.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 32.0 g

Let's cook it!