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Meal plan


ID: yCGBukeBs58qOoA
By guest
Generated on 2025-06-14 05:54:19

Total kcalories

93.0% (1731.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Orange Fudge Pops
1 serving = 66.0 g
Energy: 84.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Cranberry Corn Muffins
1 serving = 71.0 g
Energy: 162.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 17.0 g

Let's cook it!