Here is your personalized meal plan!
Meal plan
ID: LJEZPefNo2u3AtA
By guest
Generated on 2025-08-01 18:20:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
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Snack
Strawberry Shakes
1 serving = 74.0 gEnergy:
80.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
9.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Baked Yogourt
1 serving = 99.0 gEnergy:
158.0 kcal
Protein:
9.0 g
Fat: 4.0 g
Sugar:
23.0 g
Let's cook it!