Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: Yh0a3AU8iWY_KNY

By guest

Generated on 2025-05-14 18:31:34

Total kcalories

97.0% (1793.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 128.0 kcal

Protein: 9.0 g

Fat: 9.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 180.0 kcal

Protein: 1.0 g

Fat: 14.0 g

Sugar: 13.0 g

Let's cook it!