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Meal plan


ID: fc37sIQdnkX1Qac
By guest
Generated on 2025-04-22 00:09:42

Total kcalories

107.0% (1991.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Raspberry Cheesecake Pops
1 serving = 62.0 g
Energy: 119.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 14.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Shiny Chocolate Glaze
1 serving = 96.0 g
Energy: 388.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 71.0 g

Let's cook it!