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Meal plan

ID: YuK-SMsgAYoZUwQ

By guest

Generated on 2025-07-27 19:51:40

Total kcalories

106.0% (1975.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Toffee Squares

1 serving = 64.0 g

Energy: 253.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 30.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Mini Parmesan Scones

1 serving = 98.0 g

Energy: 237.0 kcal

Protein: 9.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!