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Meal plan

ID: siE3kj4eeD5-EHs

By guest

Generated on 2025-09-02 14:32:38

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 116.0 kcal

Protein: 19.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 296.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 26.0 g

Let's cook it!