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Meal plan


ID: WTnGdornA6_UJBU
By guest
Generated on 2025-08-20 11:55:09

Total kcalories

97.0% (1807.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Fluffy Buttermilk Biscuits
1 serving = 73.0 g
Energy: 192.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 2.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Sweet Hawaiian Chicken
1 serving = 79.0 g
Energy: 130.0 kcal
Protein: 10.0 g
Fat: 7.0 g
Sugar: 6.0 g

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