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Meal plan

Regenerate
ID: TFCnVCSTK2mZa7E
By guest
Generated on 2025-05-06 20:23:26

Total kcalories

107.0% (1988.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Raisin Cookies
1 serving = 83.0 g
Energy: 305.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Munchy Crunchy Cookies
1 serving = 62.0 g
Energy: 199.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 19.0 g
Let's cook it!