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Meal plan

ID: WONTzFAEDbcaf4w

By guest

Generated on 2025-08-19 10:37:21

Total kcalories

94.0% (1740.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 110.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 146.0 kcal

Protein: 16.0 g

Fat: 5.0 g

Sugar: 5.0 g

Let's cook it!