Here is your personalized meal plan!
Meal plan
ID: vMGgJ1k-51GjOW0
By guest
Generated on 2025-08-06 21:27:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Scottish Oat Scones
1 serving = 89.0 gEnergy:
356.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
61.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Microwaved Caramel Corn
1 serving = 62.0 gEnergy:
273.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
29.0 g
Let's cook it!