Here is your personalized meal plan!
Meal plan
ID: pM1RVytkvVopI3o
By guest
Generated on 2025-04-23 19:03:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Cranberry Fudge
1 serving = 92.0 gEnergy:
202.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
49.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Cardamom Cinnamon Biscuits
1 serving = 87.0 gEnergy:
253.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
15.0 g
Let's cook it!