Here is your personalized meal plan!
Meal plan
ID: a94Bcjl3uo9c7s8
By guest
Generated on 2025-04-19 17:42:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Sundance Granola
1 serving = 82.0 gEnergy:
325.0 kcal
Protein:
9.0 g
Fat: 12.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Shrimp Etouffee Recipe
1 serving = 92.0 gEnergy:
119.0 kcal
Protein:
12.0 g
Fat: 7.0 g
Sugar:
2.0 g
Let's cook it!