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Meal plan


ID: WwRbty3n0CjXg60
By guest
Generated on 2026-07-31 00:07:17

Total kcalories

98.0% (1816.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Hostess Cupcakes
1 serving = 81.0 g
Energy: 213.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 41.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Sweet Creamed Corn
1 serving = 86.0 g
Energy: 118.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 6.0 g

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