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Meal plan

ID: D2nay7h7DGYIq7E

By guest

Generated on 2025-06-22 19:26:20

Total kcalories

110.0% (2040.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 309.0 kcal

Protein: 7.0 g

Fat: 7.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 246.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 10.0 g

Let's cook it!