Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: mKxjomtIjgTGUiA

By guest

Generated on 2024-09-23 20:23:35

Total kcalories

94.0% (1747.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

1 serving = 87.0 g

Energy: 170.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 37.0 g

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

1 serving = 57.0 g

Energy: 93.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 2.0 g