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Meal plan


ID: Bc0CEwGMo33kpI8
By guest
Generated on 2025-04-22 14:53:58

Total kcalories

94.0% (1749.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Almond chicken salad
1 serving = 59.0 g
Energy: 123.0 kcal
Protein: 9.0 g
Fat: 9.0 g
Sugar: 0.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Rodeo Carmel Corn
1 serving = 89.0 g
Energy: 142.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 12.0 g

Let's cook it!