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Meal plan

ID: FESpc6zPVNxRnYg

By guest

Generated on 2025-06-25 22:46:43

Total kcalories

110.0% (2032.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Biscuit Recipe

1 serving = 90.0 g

Energy: 203.0 kcal

Protein: 7.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Preacher Cookies

1 serving = 86.0 g

Energy: 344.0 kcal

Protein: 8.0 g

Fat: 13.0 g

Sugar: 29.0 g

Let's cook it!