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Meal plan

ID: h6D2WgrViUBmo3s

By guest

Generated on 2025-08-15 10:00:29

Total kcalories

93.0% (1727.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Orange Glazed Chicken

1 serving = 79.0 g

Energy: 82.0 kcal

Protein: 8.0 g

Fat: 2.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Sweet Hawaiian Chicken

1 serving = 97.0 g

Energy: 160.0 kcal

Protein: 12.0 g

Fat: 9.0 g

Sugar: 7.0 g

Let's cook it!