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Meal plan

Regenerate
ID: asiSNz1oK86CLHc
By guest
Generated on 2025-07-30 04:34:03

Total kcalories

99.0% (1845.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Orange Barbecued Ribs
1 serving = 93.0 g
Energy: 131.0 kcal
Protein: 16.0 g
Fat: 4.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Chocolate Cuppies
1 serving = 80.0 g
Energy: 229.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 46.0 g
Let's cook it!