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Meal plan

ID: kdGh-4zrJER1ZbU

By guest

Generated on 2026-07-03 12:19:16

Total kcalories

92.0% (1704.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Hamburger Cobbler

1 serving = 78.0 g

Energy: 95.0 kcal

Protein: 8.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cheaters Fudge

1 serving = 79.0 g

Energy: 125.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 10.0 g

Let's cook it!