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Meal plan

Regenerate
ID: VTq29ikf-0eb8ZQ
By guest
Generated on 2025-08-11 09:25:32

Total kcalories

96.0% (1773.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Magic Muffins Recipe
1 serving = 97.0 g
Energy: 156.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Spiced Vegan Pancakes
1 serving = 78.0 g
Energy: 132.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 2.0 g
Let's cook it!