Here is your personalized meal plan!
Meal plan
ID: a8FLh1uSUpEMzEk
By guest
Generated on 2025-03-20 15:41:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Berry Razz Milkshake
1 serving = 66.0 gEnergy:
68.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Apricot Crumble
1 serving = 55.0 gEnergy:
170.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
17.0 g
Let's cook it!