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Meal plan


ID: A5gSnv_OZrbn9vg
By guest
Generated on 2025-10-13 16:07:00

Total kcalories

90.0% (1670.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Broiled Scallops Recipe
1 serving = 61.0 g
Energy: 81.0 kcal
Protein: 12.0 g
Fat: 2.0 g
Sugar: 0.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Blueberry Peach Crisp
1 serving = 97.0 g
Energy: 104.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 9.0 g

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