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Meal plan

Regenerate
ID: 50cFFiLg8gFqrZg
By guest
Generated on 2025-03-16 22:26:26

Total kcalories

108.0% (1998.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Sugared Curry Walnuts
1 serving = 87.0 g
Energy: 350.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 75.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Pistachio Thins
1 serving = 96.0 g
Energy: 164.0 kcal
Protein: 9.0 g
Fat: 5.0 g
Sugar: 15.0 g
Let's cook it!