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Meal plan

Regenerate
ID: N62sFUJF0RFDB9E
By guest
Generated on 2025-04-21 03:02:14

Total kcalories

90.0% (1671.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Chocolate Cherry Oatmeal
1 serving = 82.0 g
Energy: 92.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Glazed Chicken
1 serving = 73.0 g
Energy: 95.0 kcal
Protein: 12.0 g
Fat: 3.0 g
Sugar: 3.0 g
Let's cook it!