Here is your personalized meal plan!
Meal plan
ID: Ypx4Ethpt_5EkYs
By guest
Generated on 2025-06-28 17:57:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Perfect Roasted Salmon
1 serving = 100.0 gEnergy:
144.0 kcal
Protein:
20.0 g
Fat: 7.0 g
Sugar:
0.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Strawberry Banana Shake
1 serving = 92.0 gEnergy:
258.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
43.0 g
Let's cook it!