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Meal plan

ID: RrfwBkphaTscw9g

By guest

Generated on 2025-08-01 18:59:30

Total kcalories

100.0% (1859.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 264.0 kcal

Protein: 7.0 g

Fat: 1.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 111.0 kcal

Protein: 14.0 g

Fat: 4.0 g

Sugar: 4.0 g

Let's cook it!