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Meal plan

Regenerate
ID: IzdSrSzKAnOtuaQ
By guest
Generated on 2025-08-12 14:50:35

Total kcalories

96.0% (1775.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Oat Flour Cookies
1 serving = 95.0 g
Energy: 218.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Creamy Chicken Casserole
1 serving = 58.0 g
Energy: 73.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!