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Meal plan


ID: 9n9qtCTLEaG-0Aw
By guest
Generated on 2025-07-01 04:39:40

Total kcalories

93.0% (1724.0/1856.0 kcal)

Total protein

85.0% (87.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Sour Cream Sorbet
1 serving = 63.0 g
Energy: 153.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 21.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Strawberry Parfait Quickie
1 serving = 57.0 g
Energy: 87.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 9.0 g

Let's cook it!