Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: kfwEZs3Vd43t470
By guest
Generated on 2025-09-11 03:33:02

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Tangerine Breakfast Cookies
1 serving = 64.0 g
Energy: 114.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Honey Roasted Figs
1 serving = 95.0 g
Energy: 266.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 47.0 g
Let's cook it!