Here is your personalized meal plan!
Meal plan
ID: es4RKJeEQgIR_VQ
By guest
Generated on 2025-04-20 00:34:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Serious Hot Chocolate
1 serving = 96.0 gEnergy:
224.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
26.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Parmesan Chicken Tenders
1 serving = 58.0 gEnergy:
82.0 kcal
Protein:
13.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!