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Meal plan


ID: KXHJLUXBDrOvnOk
By guest
Generated on 2026-05-08 01:09:03

Total kcalories

96.0% (1924.0/2000.0 kcal)

Total protein

103.0% (103.0/100.0 g)

Total fats

124.0% (50.0/40.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 229.0 g
Energy: 800.0 kcal
Protein: 53.0 g
Fat: 13.0 g
Sugar: 18.0 g

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Snack
Raspberry Yogurt Waffles
1 serving = 88.0 g
Energy: 176.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 7.0 g

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Dinner

Main course
Marble Mashed Potatoes
1 serving = 744.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 22.0 g
Sugar: 14.0 g

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Snack
Blueberry Summer Cobbler
1 serving = 75.0 g
Energy: 148.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 13.0 g

Let's cook it!