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Meal plan

ID: 4x99WVZUsVhgw8Y

By guest

Generated on 2025-07-13 08:32:27

Total kcalories

103.0% (1917.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

154.0% (70.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Glazed Asparagus

1 serving = 81.0 g

Energy: 165.0 kcal

Protein: 10.0 g

Fat: 10.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Butter Brickle Candy

1 serving = 76.0 g

Energy: 268.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 39.0 g

Let's cook it!