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Meal plan


ID: ACBxl6v0GwEaAZU
By guest
Generated on 2025-08-01 20:22:23

Total kcalories

100.0% (1858.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Apple Crumble
1 serving = 98.0 g
Energy: 246.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 19.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Almond Chicken
1 serving = 55.0 g
Energy: 128.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 1.0 g

Let's cook it!