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Meal plan

ID: r4OvZT3rode_0zo

By guest

Generated on 2025-05-07 01:49:57

Total kcalories

103.0% (1916.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 225.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 207.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 13.0 g

Let's cook it!