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Meal plan

ID: mY9qUqbe3aqQDbg

By guest

Generated on 2025-04-11 10:09:21

Total kcalories

96.0% (1789.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Sweet Lentils

1 serving = 99.0 g

Energy: 125.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Molasses Biscuits

1 serving = 92.0 g

Energy: 180.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 39.0 g

Let's cook it!