Here is your personalized meal plan!
Meal plan
ID: cqq-8KKnWqTZGTo
By guest
Generated on 2025-06-25 11:20:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Amaretto Apple Crisp
1 serving = 59.0 gEnergy:
80.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Berry Bars
1 serving = 78.0 gEnergy:
137.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
16.0 g
Let's cook it!