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Meal plan


ID: SBmBAENzXOXUbmM
By guest
Generated on 2026-06-14 18:45:22

Total kcalories

96.0% (1784.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Chipotle Cream
1 serving = 58.0 g
Energy: 121.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 2.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Pecan Jalapeno Brittle
1 serving = 55.0 g
Energy: 179.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 28.0 g

Let's cook it!