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Meal plan

Regenerate
ID: 07Fhmz3LxzxApcQ
By guest
Generated on 2025-08-25 06:06:56

Total kcalories

98.0% (1819.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

74.0% (33.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Vegan Chocolate Pudding
1 serving = 90.0 g
Energy: 262.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 40.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Perfect Mashed Potatoes
1 serving = 71.0 g
Energy: 72.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!