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Meal plan

ID: S7mU5T_1ZqixQGM

By guest

Generated on 2025-04-23 13:20:57

Total kcalories

95.0% (1757.0/1856.0 kcal)

Total protein

88.0% (89.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Vanilla Buttercream

1 serving = 64.0 g

Energy: 146.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 32.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Cola Milkshake

1 serving = 63.0 g

Energy: 127.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 14.0 g

Let's cook it!