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Meal plan

Regenerate
ID: e-roYSptqbYy10A
By guest
Generated on 2026-07-16 12:29:40

Total kcalories

94.0% (1738.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cherry Pudding Recipe
1 serving = 84.0 g
Energy: 148.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Lamb Sausage Ragu
1 serving = 72.0 g
Energy: 105.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 4.0 g
Let's cook it!