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Meal plan


ID: IGzvAM3SWWQ0tZM
By guest
Generated on 2025-04-22 05:59:13

Total kcalories

105.0% (1957.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Saturday Morning Biscuit
1 serving = 76.0 g
Energy: 245.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Ice Cream Crunchies
1 serving = 60.0 g
Energy: 228.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 26.0 g

Let's cook it!