Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: gnZCPsKxkADEavw

By guest

Generated on 2025-06-15 11:16:59

Total kcalories

103.0% (1902.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 166.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 252.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 9.0 g

Let's cook it!