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Meal plan

ID: Wf8mPcW35VMlddM

By guest

Generated on 2025-06-19 14:31:12

Total kcalories

113.0% (2090.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Advent Cookies

1 serving = 74.0 g

Energy: 309.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 25.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Preacher Cookies

1 serving = 74.0 g

Energy: 296.0 kcal

Protein: 7.0 g

Fat: 11.0 g

Sugar: 25.0 g

Let's cook it!