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Meal plan

Regenerate
ID: qjwggkvaWcgDQsU
By guest
Generated on 2025-08-28 09:51:12

Total kcalories

106.0% (1974.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

67.0% (30.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Pumpkin Bran Muffins
1 serving = 97.0 g
Energy: 213.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 39.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Cinnamon Spirals
1 serving = 71.0 g
Energy: 276.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 60.0 g
Let's cook it!