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Meal plan

ID: VrQNd7oVrS-hY5g

By guest

Generated on 2025-11-09 08:00:03

Total kcalories

100.0% (1999.0/2000.0 kcal)

Total protein

113.0% (57.0/50.0 g)

Total fats

101.0% (10.0/10.0 g)

Lunch

Main course

Seeded Breadsticks

1 serving = 256.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Almond Caudle

1 serving = 66.0 g

Energy: 220.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 37.0 g

Let's cook it!

Dinner

Main course

Crumpets for Squidge

1 serving = 579.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Buttermilk honey

1 serving = 92.0 g

Energy: 178.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 44.0 g

Let's cook it!