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Meal plan

ID: bgNWK-BDJCLXEQk

By guest

Generated on 2026-07-09 02:49:10

Total kcalories

103.0% (1904.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 274.0 kcal

Protein: 10.0 g

Fat: 13.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 146.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 5.0 g

Let's cook it!